Garden Update #2
Side Dish – Grilled Greens
Curry Mango Quinoa Salad
Garden Update #1
Latest
Buried Treasure!
As I was doing some all-important weeding today in my backyard, I kept smelling onions. And then I discovered something simply delicious …. chives and garlic (and possibly [...]
Kale Chips
I thought it was time to finally jump on the kale chip bandwagon as they are all the rage right now! Plus I had some kale left from [...]
Superfood – Kale, Broccoli, Cabbage … a.k.a. Brassicas
To be a member of the Brassica family is like being part of the royal family. These superfoods are chock full of nutrients that anyone should feel privileged [...]
Fresh & Zesty Guacamole
Superbowl at our house means lots of fresh homemade guacamole. Avocados are probably one of my favorite superfoods, and guacamole is one of my favorite ways to eat [...]
Sweet Potato & Butternut Squash Soup
The cold weather lately has been an inspiration to make yummy, hearty soups. At our house we get fresh, local, organic fruit and veggies delivered to our house [...]
Revival
Now that 2012 has rolled around I am thinking it is time to revive the Superfood Switch. I guess it will be my New Year’s resolution—get back on [...]





Something needed to change. So I did a little research and the Superfood Switch was born. Follow me on my journey as I try to eat better and live better. 


