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Buried-Treasure

Buried Treasure!

In Gardening On March 11, 2012 2 Comments

As I was doing some all-important weeding today in my backyard, I kept smelling onions.  And then I discovered something simply delicious …. chives and garlic (and possibly [...]

Kale-Chips

Kale Chips

In Recipes On March 10, 2012 0 Comments

I thought it was time to finally jump on the kale chip bandwagon as they are all the rage right now!  Plus I had some kale left from [...]

Brassicas

Superfood – Kale, Broccoli, Cabbage … a.k.a. Brassicas

In The Superfoods On March 10, 2012 0 Comments

To be a member of the Brassica family is like being part of the royal family.  These superfoods are chock full of nutrients that anyone should feel privileged [...]

Fresh-Zesty-Guacamole2

Fresh & Zesty Guacamole

In Recipes On February 7, 2012 0 Comments

Superbowl at our house means lots of fresh homemade guacamole. Avocados are probably one of my favorite superfoods, and guacamole is one of my favorite ways to eat [...]

Sweet-Potato-Soup

Sweet Potato & Butternut Squash Soup

In Recipes On January 11, 2012 0 Comments

The cold weather lately has been an inspiration to make yummy, hearty soups. At our house we get fresh, local, organic fruit and veggies delivered to our house [...]

Revival2

Revival

In The Switch On January 2, 2012 0 Comments

Now that 2012 has rolled around I am thinking it is time to revive the Superfood Switch.  I guess it will be my New Year’s resolution—get back on [...]