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An Introduction
Apr 06
by Shannon
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Include superfoods in all meals
No processed foods
No refined sugar, flour, or rice
Apples
Almonds
Avocados
Beans/Legumes
Blueberries
Broccoli
Dark Chocolate
Garlic
Green Tea
Kale/Spinach
Microplants
Oats
Oranges
Parsley
Pumpkin Seeds
Quinoa
Wild Salmon
Sea Veggies
Soy
Sweet Potatoes
Tomatoes
Turkey
Walnuts
Yogurt
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