Garden Update #2
Side Dish – Grilled Greens
Curry Mango Quinoa Salad
Garden Update #1
Latest
Easy Caprese Salad
When I dine at Italian restaurants my eyes always fall on the antipastos, specifically the caprese salad. I just love it so much. And the funny thing is I forget [...]
Travel Snacks
Traveling can be hard on the diet. Especially at airports when your usual choices include some type of fast food joint that you swore you would never eat [...]
Meal – Greens, Sweets, & Turkey
A little fall in the spring never hurt anybody! (Okay in my opinion sweet potatoes and sausage are “fall” foods, but I actually eat them year-round … because we can.) [...]
Blueberry and Meyer Lemon Bread
I have seriously been on a lemon kick lately. And while it is not necessarily on my list of superfoods, it pairs quite nicely with them. And it [...]
Drumroll please … Introducing Our Garden!
I have dreamt of this for years and now it has finally come to be … my very first raised veggie garden! We rent so it definitely was [...]
Meal – Butternut Squash Ravioli
I love one dish meals. For two of us it is just the way to go. Plus with no dishwasher it makes clean up easy. I am in [...]





Something needed to change. So I did a little research and the Superfood Switch was born. Follow me on my journey as I try to eat better and live better. 


